This DVD contains 7 of my best ab workouts from seven of my best selling DVDs. You’ll get 7 amazing workouts totaling 80 minutes of pure abdominal exercises. And this product is packaged using Eco-Friendly standards.
You can do one workout for each day, combine it with some cardio activity and clean healthy nutrition and you’ll see a difference in your appearance; flatter, toner, and more defined ABS. You’ll even tone your arms, chest, back and shoulders to help you improve your posture! All you need is a chair, a mat and some lights weights.
Order your copy of The Best of Tamilee ABS! ABS! ABS! to being your journey to flat, toned and trimmed abdominal muscles.